Mon. 30 July 2018, 6:15pm , 7:15pm
Fact: One hour of yoga nidra relaxation is equivalent to four hours restful sleep. Come and join meditation guide Madhupana along with live meditational music band in this restful, relaxing and deeply enriching guided meditation experience.
Visualise it for yourself!
Monday 30th July at 6.15pm
Leave it all behind and just melt into the mat! Enjoy delicious dinner and dessert afterwards too!
$8 online or $10 at the door.