Mon. 19 February 2018, 6:15am , 7:15am
Get free from pain and avoid all sports injuries with our yoga anatomy workshops!
Our interactive workshops leave you walking away with the confidence to know how your body moves and how the muscles, ligaments and bones interact while you're active during sports, fitness or yoga. Many athletes put their body under unnecessary strain and stress simply due to a lack of knowledge of how our machine works. Don't make the same mistake! Avoid all injuries, straighten up your posture and get free pain with our Sports Psychologist student Prema, followed by a deliciously wholesome vegan dinner!
When: Monday 19th Feb
Where: Bhakti Lounge, 1/175 Vivian Street
Dinner: 7.15pm, made fresh in our kitchen with love and healthy veggies!