Events.

Tuesday Jul 29th 6:15pm

Habits Mastery Series: Mindset Reset - Rewire Your Thinking for Growth

Tuesday Wellbeing Seminars

Feel stuck in the same patterns, even when you're trying to change?
It’s not a lack of motivation. It’s not a lack of willpower.
It’s a mindset that doesn't serve your purpose.

Join us for the next workshop in our Habits Mastery Series:

In this interactive 1-hour workshop, you’ll learn:

How your beliefs shape your habits and outcomes

The difference between a fixed and growth mindset

How to shift your internal dialogue and self-image

Tools to break limiting beliefs and unlock your potential

“Whether you think you can, or you think you can’t — you’re right.”
— Henry Ford

Walk away with practical tools, inspiring insights, and the motivation to think bigger about your life.

Thursday Jul 31st 6:15pm

Yoga Nidra: Moon Bathing
Slow down, settle in, and let the soft glow of the moon guide you inward.

This calming evening will centre around the deeply restorative practice of Yoga Nidra—a guided meditation designed to bring your body into a state of deep rest while your awareness gently drifts between waking and dreaming. Known to activate the parasympathetic nervous system and reduce stress, Yoga Nidra supports emotional balance, mental clarity, and a profound sense of ease.

This moon-themed session invites you to tune into the gentle, reflective energy of the lunar cycle—a time for slowing down, softening, and simply being.

After the practice, we’ll be sharing a nourishing plant-based dinner together. It’s included in your ticket and is a lovely way to gently transition back, connect, and enjoy wholesome food in good company.

Thursday Jul 31st 6:15pm

The Overthinking Mind: Finding Peace in Mental Chaos
Transform the exhausting cycle of mental loops, rumination, and decision paralysis into mental clarity and peace.

This 60-minute workshop will give you practical tools to break the cycle. You'll discover why your brain fixates on worry, how to interrupt rumination before it spirals, and master simple techniques that create instant mental clarity. Walk away with a proven system based on FasterEFT for transforming your overthinking patterns into inner peace, so you can finally quiet the noise and reclaim control of your mind.

Plus, your ticket includes a nourishing plant-based dinner and dessert—because taking care of your mind is best supported by feeding your body well.

Sunday Aug 3rd 6:15pm

A Night in Italy!

Taste Italy. Feel the vibe. Step into a warm little Italian eatery.

We're transforming in into a pop-up buzzing Italian eatery, complete with live mantra music, conscious insight around the theme of Stoicism and an Italian-themed plant-based dinner and mocktails!

 

Italian-Inspired Menu

Spaghetti carbonara with facon

Nonna’s meatballs with tomato sauce

Ciabatta with sun-dried tomato pesto

Leafy green salad with balsamic vinaigrette

Orange chocolate mousse with sweet crunch

 

Mocktail Bar

All drinks are non-alcoholic, vegan, and full of Italian flair:

Limoncello

Strawberry Bellini

Sicilian Sunset

 

Sunday August 3rd, 615pm

$15 entry

($10 for students and backpackers)

Tuesday Aug 5th 6:15pm

Peace over Panic - Rewiring the Anxious Mind

Tuesday Wellbeing Seminars

Transform your relationship with anxiety in just 60 minutes using the revolutionary FasterEFT technique that's helping thousands worldwide break free from the grip of panic and overwhelm.

In "Peace over Panic - Rewiring the Anxious Mind," you'll discover how your mind creates anxiety through unconscious patterns and learn a simple yet powerful tapping method to literally rewire your nervous system for calm and confidence.

Unlike traditional therapy that can take months or years, FasterEFT works at the subconscious level where anxiety is actually created, allowing you to experience immediate relief and lasting change. Whether you struggle with daily worry, panic attacks, or overwhelming stress, this workshop will give you practical tools to take control of your mental state and create the peaceful, confident life you deserve. Leave with a complete system you can use anywhere, anytime to transform anxiety into inner peace.

Thursday Aug 7th 6:15pm

Immersive Yoga: We Are Nature
A one-of-a-kind yoga experience designed to awaken the senses, stir reflection, and bring you into deeper connection — followed by a nourishing plant-based dinner and dessert.

Take this moment to become grounded in your true nature through embodied movement. This practice is your invitation to appreciate and develop a deeper connection with the Earth — to slow down, to notice the changing landscapes and seasons around you, and to find them within you. It’s a chance to remember that we are part of this world, shaped by the same rhythms, held by the same ground.

We speak of “getting into nature” as something we have to do — yet Earth-based traditions have always seen the plant and all beings as interconnected and sacred, humans as one with the Earth itself.

This is more than a yoga class — it’s an immersive experience designed to bring you back into that sense of belonging.

As you move through gentle hatha yoga, you’ll be surrounded by breathtaking visuals of our earthly home, designed and projected by Andy from Hype Entertainment. The space will come alive with images of nature from sunset to sunrise — each scene offering a distinct atmosphere to reflect and move with. A curated soundscape and subtle aromatherapy will support your journey, drawing you deeper into the moment.

Let us weave the scared back in, to weave nature back into the centre of our everyday lives. Let us find our way back through nature, to our true nature and selves.

After your practice, stay to enjoy a wholesome plant-based dinner and dessert, included in your ticket.

Thursday Aug 7th 6:15pm

Taoism: How to Eat Wisely
Discover the ancient wisdom of food, energy, and balance in this insightful session with Dr. Jinfeng — plus enjoy a nourishing plant-based dinner and dessert, included with your ticket.

Many people believe they’re eating healthily, yet still experience fatigue, inflammation, and discomfort. Why is that?

From a Traditional Chinese Medicine (TCM) perspective, health isn’t just about what you eat — it’s also about when you eat, the energetic nature of the food, and how well it suits your unique body type. In this workshop, you’ll explore food as medicine and gain insight into how to eat in a way that restores vitality, supports digestion, and balances your energy naturally.

What you’ll learn
– The energetic qualities of different foods
– How to identify which foods suit your constitution best
– The ideal times to eat during the day and why timing matters
– How TCM views food as fuel for both physical health and life force

Whether you're curious about Eastern approaches to wellness or looking for practical tools to support your health, this workshop will offer a fresh and meaningful perspective on your relationship with food.

Thursday Aug 14th 6:15pm

Breathwork: A Journey into Embodied Memory & Inner Truth
Deep Soma Remembering is a breath-led journey into those quiet places within—where emotional density softens, ancestral wisdom rises, and your own inner rhythm becomes unmistakably clear.

This session is for anyone who feels “off” even when everything looks “fine.” For those navigating transition, fatigue, emotional overwhelm, or simply sensing that their body is speaking—and they’re finally ready to listen.

Plus - there is an amazing plant-based dinner included in your ticket!

Core Intention
To reconnect with the intelligence of the soma—the living, sensing body—as a gateway to emotional clarity, ancestral remembrance, and spiritual presence.

What to Expect

Guided Elebreath®️ session (conscious, rhythmic breathing and somatic presence)
Embodiment practices to awaken sensory awareness and deepen body connection
Intuitive visualization cues and energetic attunement
Gentle music and sacred space to support emotional and energetic release
Closing prompts for reflection and emotional integration
You’ll be gently guided back into your own inner landscape—where truth lives, tension releases, and the nervous system finds a place to land.
Contraindications
This session involves intentional breath modulation, somatic awareness, and nervous system stimulation. Please consult a medical professional or get in contact if any of the following apply:

Pregnancy (2nd or 3rd trimester especially)
History of cardiovascular issues, stroke, or high blood pressure
Epilepsy or severe respiratory conditions
Diagnosed PTSD, schizophrenia, or other unmanaged mental health conditions
Currently taking medications that affect heart rate or nervous system regulation
All participants will be guided to listen to their body’s cues. You may choose to simply receive the energetic field and breathe gently if needed. Your safety, sovereignty, and comfort come first.
Integration Support After Breathwork
Breathwork opens the door—but integration is what sustains the shift. After your session, you may feel light, raw, expanded, emotional, or deeply calm. All responses are valid.

We suggest:

Drinking plenty of water
Taking time to rest and reflect
Journaling or voice noting any insights that arise
Spending time in nature or grounding practices (e.g., bare feet on grass, epsom salt baths)
Avoiding overstimulation or intense conversations immediately after
Free Integration Resource Kit
As part of your experience, you’ll receive access to a free post-session integration kit via my private Circle community, which includes:

A grounding breathwork audio to support your nervous system reset
A curated Spotify playlist for emotional flow
Reflective journaling prompts to deepen embodiment and remembrance

Thursday Aug 14th 6:15pm

Transforming Self-Sabotage: FasterEFT Techniques for Effective Change
A FasterEFT-Informed Workshop

Explore the emotional and physiological roots of self-sabotage and how to break the cycle.

In this engaging and practical workshop, you’ll delve into how self-sabotage shows up in different areas of your life. Through a blend of insight, guided reflection, and FasterEFT-based techniques, you'll begin to free yourself from the internal patterns that keep you stuck.

You’ll walk away with a personalised action plan to support real, lasting change.

This workshop will help you:
•⁠ ⁠Identify your personal self-sabotage patterns and triggers
•⁠ ⁠Understand how these patterns affect different areas of your life
•⁠ ⁠Recognize the emotional and physiological roots of self-sabotage
•⁠ ⁠Learn practical FasterEFT techniques to change sabotaging behaviours
•⁠ ⁠Understand the connection between trauma responses and self-sabotaging behaviours

Your ticket includes a nourishing plant-based dinner and dessert – come for the insight, stay for the meal shared with like-minded others.

Tuesday Aug 19th 6:15pm

Peace Over Panic: Rewiring the Anxious Mind

Tuesday Wellbeing Seminars

How do we respond when the mind spirals, when uncertainty clouds our judgement, or when we find ourselves at a personal breaking point? This workshop draws from ancient and time-tested wisdom found in yoga philosophy — especially the Bhagavad Gita — to explore how anxiety and inner conflict can become turning points for insight and conscious action.

Rather than avoiding or suppressing discomfort, the Gita offers a way to meet it — with clarity, honesty, and meaningful direction. Through a blend of philosophical reflection and grounded tools, we’ll explore how to steady the mind and reconnect with deeper purpose in the face of pressure or doubt.

Thursday Aug 21st 6:15pm

Reiki Infused Sound Healing
Sink into a meditative sanctuary of stillness with Nizaad — a healing energy practitioner and space holder rooted in ancestral wisdom, sound, and ceremony.

Plus there is an amazing plant-based dinner & dessert after the event - all included in your ticket!

This deeply calming experience weaves Reiki energy with the vibrational medicine of chakra-attuned crystal singing bowls, offering a journey inward through sound and sensation.

Held in a Reiki-activated field, it invites you to rest the body, quiet the mind, and shift brainwaves into a deeply relaxed state, supporting nervous system regulation and emotional balance.

Come as you are. Let the sound carry you into stillness, and the energy bring gentle release.

Mats, eye masks and pillows are provided but you are invited to bring anything extra to add comfort!

Thursday Aug 21st 6:15pm

Empathic Boundaries: Saying No Without Guilt

If you hear rejection when someone says "no" to you, or if you struggle to say "no" even when you want to - this workshop is for you.

Plus there is an amazing plant-based dinner & dessert included in your ticket! Stay back to continue the connects over a nourishing meal.

 

In this workshop based on Nonviolent Communication (NVC) you will discover how to listen to feelings and needs that sit behind the "no" and how to connect to what truly matters to yourself and others. You will get to know some foundational tools of NVC, and practice on examples from real life. This session is interactive, and you will walk away with some understanding of NVC processes and materials to practice in your own time.

 

You will discover:

what stops you from saying "no" when you really want to
how to connect to what matters (to you and others) and find the needs behind the "no"
how to listen for needs, rather than look for conflict

Tuesday Aug 26th 6:15pm

Habits mastery series: Buy Back Your Time

Tuesday Wellbeing Seminars

You don’t need more hours in the day — you just need to stop spending them on the wrong things.
You’re busy. I get it. There’s just no time for the things that you really want to do, right?

"Buy Back Your Time" is a 1-hour interactive workshop for anyone who wants to reclaim their time, energy, and focus — without burnout or hustle culture.

In this session, you'll learn:
Why time management is really attention management
How to shift from reacting to designing your days
Practical tools to create space for what actually matters
How to identify & eliminate your biggest time-wasters
You’ll walk away with a simple plan to buy back your time — and start investing it in your goals, your growth, and your life.

Thursday Aug 28th 6:15pm

Yoga Nidra: Nervous System Reset
A deeply soothing experience of rest and regulation — followed by a delicious plant-based dinner.

This guided Yoga Nidra session invites you to slow down and settle the body, mind, and breath. Through gentle awareness practices and calming visualizations, Emma will guide you into a state of deep rest where your nervous system can begin to unwind and reset.

The space will be thoughtfully prepared to support stillness and ease, with soft lighting, grounding scents, and a soundscape designed to evoke a sense of safety. All comforts are provided — mats, blankets, bolsters — though you're welcome to bring anything personal that helps you feel completely relaxed.

Whether you're feeling depleted, overstimulated, or just in need of a pause, this is a chance to come home to your body and recharge from within.

After the session, stay to enjoy a wholesome plant-based dinner and dessert, included in your ticket — a gentle way to nourish, connect, and carry the calm into your evening.

Thursday Aug 28th 6:15pm

Men's Circle: Reclaiming Connection
The Men’s Circle is a free, supportive gathering for men to connect, share openly, and grow together. Whether you're navigating life changes, seeking community, or simply wanting a space to be heard, you're welcome here.

Expect honest conversations and the kind of connection that’s rare but necessary. No pressure to speak—just your presence is enough. We follow a respectful, non-judgmental format that prioritizes safety, confidentiality, and authenticity.

Optional Plant-Based Dinner
Stay afterwards for a nourishing, plant-based dinner and dessert ($15). Sharing a meal is a powerful way to extend the connection beyond the circle. This gathering is not run for profit—Andre is simply passionate about creating spaces for genuine connection.

What to Expect in the Circle:
Gathering in Circle: We sit in a circle to foster a sense of unity and equality.
Centering In: A short meditation or silence helps us arrive and ground.
Talking Object: A shared object moves around—only the person holding it speaks.
Optional Sharing: Speak if you feel moved. You’re always welcome to pass.
Active Listening: No interruptions, advice, or feedback—just presence.
Confidentiality: What's shared in the circle, stays in the circle.
Our Shared Agreements:
Speak from the “I”: Share from your own experience, not on behalf of others.
No fixing or judging: This is not a space to solve, but to witness.
Be present: Share what’s alive for you right now.
Respect and trust: We uphold a culture of care, confidentiality, and non-judgment.